Article provided by: Frederick Dermatology Associates
Wrinkle Reduction In Frederick
Whether you are in your mid 30’s and just starting to see the initial signs of aging, or you are above 50 with skin that is revealing your true age, seeking for ways to remove or reduce wrinkles would likely be on your agenda. Scientific evolution and advancement of holistic knowledge have led to the development of different kinds of wrinkle reduction in Frederick.
To help point you in the right direction, we have combined a number of wrinkle reduction procedures after consultation with several experts regarding what actually works. What follows are several ways to make a difference. Some of these procedures may require visiting a dermatologist; others are DIY practices.
Wrinkle Reduction in Frederick: What Can You Do?
Stay Clear of Severe Sunlight
Excessive exposure to unhealthy sunlight is arguably the number one cause of wrinkles. This idea or notion has been backed by dozens of scientific studies over the years. A certain study published by a NY plastic surgeon that watched identical twins found that sun exposure was more important (as a factor that resulted in wrinkles) than heredity. Siblings who limit sun time had fewer amounts of wrinkles and appeared younger when compared to their sun-worshiping counterparts.
Laser or Light Resurfacing
This technique has been highly effective. It is a wrinkle reduction procedure that involves using energy from an electrical or light source (it can either be a laser or pulsed diode light) to remove the top layer (wrinkled part) of the skin, resulting in a slight unnoticeable skin wounding. It kicks the skin’s or wrinkled layer’s natural collagen production system to a higher gear, thus resulting in a smoother, and more wrinkle-free skin.
Protect your Skin With Sunscreen
Experts recommend that if you have to go out under the sun, wear sunscreen. Using sunscreen will protect your skin from cancer. It will help to prevent wrinkles too besides cancer.
This is another important factor. However, some of the studies that support this notion are controversial. Although this does not mean that more studies don’t back it because recent research has confirmed that cigarette smoking results in accelerated skin aging (mostly by releasing the enzyme that splits collagen and elastin, two essential components of our skin). Sibling studies conducted at the Twin Research Institute of St. Thomas Hospital, London have found that brother or sister who was chain smokers ended up having more wrinkled skin up to an astounding 40 percent thinner than that of a non-smoker.
Make Sure You Get Enough Sleep
Experts say that when you do not get adequate sleep, the body produces excessive amounts of cortisol, the hormone responsible for breaking down skin cells. Getting enough rest, will help you produce more human growth hormone, which ultimately helps your skin to remain thick, and more elastic. It is less likely to wrinkle if you get adequate sleep.
Sleep on your Back
Experts caution that sleeping in some positions at night causes sleep lines or wrinkles that are etched to the surface of your skin. These lines don’t disappear once you wake up. Sleeping in this way increases wrinkles on your cheeks and chin. Sleeping face-down, on the other hand, gives you furrowed brow.